Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jennifer Meadows
Compare with Age Group
Compare your performance against the average of your age group (50-59).
Category Performance Summary
aerobic
+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.6%
Race avg drop: +7.4%
Trend per run: +3.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:06 | 8:03 | -11.9% | 89th | 6:10 |
| Run 2 | 6:52 | 7:44 | -11.3% | 90th | 5:53 |
| Run 3 | 6:59 | 8:03 | -13.4% | 86th | 6:05 |
| Run 4 | 7:09 | 8:20 | -14.4% | 85th | 6:13 |
| Run 5 | 7:56 | 8:51 | -10.4% | 92th | 6:23 |
| Run 6 | 7:51 | 8:48 | -10.9% | 92th | 6:22 |
| Run 7 | 8:51 | 8:54 | -0.6% | 97th | 6:22 |
Training Recommendations
- → Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 36.4% slower than expected
- → Specific weakness: Sandbag Lunges - 16.3% slower than expected
- → Specific weakness: Wall Balls - 10.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:29 | -2.9% | 96th | 4:42 |
| Sled Push | strength | 2:12 | 2:52 | -23.3% | 78th | 1:57 |
| Sled Pull | strength | 4:22 | 4:46 | -8.5% | 94th | 3:18 |
| Burpee Broad Jump | aerobic | 8:24 | 6:09 | +36.4% | 100th | 3:55 |
| Row | aerobic | 6:05 | 6:04 | +0.2% | 99th | 5:09 |
| Farmers Carry | strength | 2:31 | 2:39 | -5.3% | 97th | 1:57 |
| Sandbag Lunges | strength | 6:38 | 5:42 | +16.3% | 100th | 3:45 |
| Wall Balls | strength | 6:48 | 6:09 | +10.4% | 100th | 4:27 |
| Total Running | running | 52:44 | 58:52 | -10.4% | 93th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength