Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1210
Total Time
1:58:32
Overall Percentile
98.9
Lower is faster
Athlete
Whitney Brosko

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +12.7%
Race avg drop: +7.4%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:37 8:05 -5.8% 97th 6:10
Run 2 8:06 7:46 +4.3% 100th 5:53
Run 3 8:35 8:05 +6.0% 100th 6:05
Run 4 9:07 8:23 +8.7% 100th 6:13
Run 5 9:46 8:53 +9.8% 100th 6:23
Run 6 8:44 8:51 -1.3% 98th 6:22
Run 7 8:59 8:56 +0.5% 98th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 5:30 -10.1% 79th 4:42
Sled Push strength 2:14 2:52 -22.5% 80th 1:57
Sled Pull strength 4:26 4:47 -7.6% 96th 3:18
Burpee Broad Jump aerobic 5:22 6:11 -13.4% 92th 3:55
Row aerobic 5:23 6:05 -11.6% 76th 5:09
Farmers Carry strength 2:15 2:40 -15.7% 85th 1:57
Sandbag Lunges strength 4:41 5:44 -18.4% 88th 3:45
Wall Balls strength 5:50 6:11 -5.7% 96th 4:27
Total Running running 60:54 59:08 +3.0% 100th 42:52

How to Read This Analysis