Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with Amanda Giannino-woodward
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Place
1216
Total Time
1:59:21
Overall Percentile
99.4
Lower is faster
Athlete
Category Performance Summary
aerobic
-17.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.7
Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +7.4%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 9:09 | 8:08 | +12.4% | 100th | 6:10 |
| Run 2 | 8:53 | 7:49 | +13.6% | 100th | 5:53 |
| Run 3 | 9:08 | 8:08 | +12.1% | 100th | 6:05 |
| Run 4 | 9:35 | 8:26 | +13.5% | 100th | 6:13 |
| Run 5 | 10:16 | 8:57 | +14.6% | 100th | 6:23 |
| Run 6 | 10:00 | 8:55 | +12.1% | 100th | 6:22 |
| Run 7 | 9:40 | 9:00 | +7.3% | 100th | 6:22 |
Training Recommendations
- → Focus on running endurance - 11.9% below expected on total running time
- → Specific weakness: Total Running - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 5:31 | -17.1% | 38th | 4:42 |
| Sled Push | strength | 2:12 | 2:54 | -24.3% | 78th | 1:57 |
| Sled Pull | strength | 3:51 | 4:50 | -20.4% | 81th | 3:18 |
| Burpee Broad Jump | aerobic | 5:03 | 6:15 | -19.3% | 87th | 3:55 |
| Row | aerobic | 5:05 | 6:06 | -16.8% | 47th | 5:09 |
| Farmers Carry | strength | 2:06 | 2:41 | -21.8% | 71th | 1:57 |
| Sandbag Lunges | strength | 4:25 | 5:47 | -23.7% | 81th | 3:45 |
| Wall Balls | strength | 4:33 | 6:14 | -27.0% | 62th | 4:27 |
| Total Running | running | 66:41 | 59:34 | +11.9% | 100th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength