Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1219
Total Time
2:00:59
Overall Percentile
99.7
Lower is faster
Athlete
Sarah Borger

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.9%
Race avg drop: +7.4%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:56 8:14 -3.8% 99th 6:10
Run 2 7:35 7:55 -4.3% 98th 5:53
Run 3 8:07 8:15 -1.7% 99th 6:05
Run 4 8:29 8:33 -0.9% 99th 6:13
Run 5 9:41 9:05 +6.5% 100th 6:23
Run 6 9:39 9:03 +6.6% 100th 6:22
Run 7 8:39 9:08 -5.5% 97th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:34 -7.8% 90th 4:42
Sled Push strength 2:01 2:57 -31.8% 62th 1:57
Sled Pull strength 3:58 4:55 -19.3% 86th 3:18
Burpee Broad Jump aerobic 5:35 6:22 -12.5% 95th 3:55
Row aerobic 5:42 6:09 -7.5% 91th 5:09
Farmers Carry strength 2:39 2:43 -2.8% 100th 1:57
Sandbag Lunges strength 4:40 5:53 -20.9% 87th 3:45
Wall Balls strength 5:19 6:19 -16.0% 87th 4:27
Total Running running 60:06 60:25 -0.5% 100th 42:52

How to Read This Analysis