Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1022
Total Time
1:35:37
Overall Percentile
83.5
Lower is faster

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: -11.5%
Race avg drop: -3.6%
Trend per run: -2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:57 7:37 +4.2% 91th 6:40
Run 2 6:33 6:12 +5.6% 92th 5:24
Run 3 6:31 6:32 -0.5% 83th 5:42
Run 4 6:42 6:36 +1.5% 86th 5:44
Run 5 6:31 6:47 -4.0% 77th 5:51
Run 6 6:37 6:41 -1.1% 82th 5:46
Run 7 6:13 6:38 -6.4% 72th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:39 -1.6% 77th 4:22
Sled Push strength 1:57 2:19 -16.1% 51th 1:59
Sled Pull strength 5:09 5:09 -0.3% 84th 4:19
Burpee Broad Jump aerobic 3:33 4:11 -15.3% 61th 3:24
Row aerobic 4:53 5:11 -6.0% 63th 4:47
Farmers Carry strength 1:33 2:05 -25.9% 18th 1:48
Sandbag Lunges strength 5:07 4:46 +7.1% 89th 3:54
Wall Balls strength 6:57 6:05 +14.2% 94th 5:02
Total Running running 47:04 47:18 -0.5% 83th 41:09

How to Read This Analysis