Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
571
Total Time
1:23:46
Overall Percentile
81.3
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +13.6%
Race avg drop: +15.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:03 +1.6% 83th 4:28
Run 2 6:07 5:57 +2.5% 85th 5:17
Run 3 6:35 6:19 +4.0% 88th 5:34
Run 4 6:34 6:23 +2.8% 85th 5:38
Run 5 6:46 6:35 +2.7% 86th 5:46
Run 6 6:31 6:24 +1.8% 85th 5:38
Run 7 6:17 6:23 -1.6% 79th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:05 -0.1% 81th 3:53
Sled Push strength 1:39 1:48 -8.6% 63th 1:35
Sled Pull strength 3:42 3:29 +5.8% 89th 3:01
Burpee Broad Jump aerobic 3:28 3:39 -5.0% 75th 3:04
Row aerobic 4:23 4:41 -6.5% 47th 4:25
Farmers Carry strength 2:00 1:44 +15.3% 97th 1:32
Sandbag Lunges strength 3:36 4:02 -11.0% 62th 3:28
Wall Balls strength 4:40 4:59 -6.4% 71th 4:24
Total Running running 43:59 43:29 +1.1% 84th 38:22

How to Read This Analysis