Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Elena Kelly
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +7.4%
Trend per run: -0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 5:18 | +6.9% | 26th | 6:10 |
| Run 2 | 5:08 | 5:01 | +2.1% | 16th | 5:53 |
| Run 3 | 5:02 | 5:10 | -2.6% | 7th | 6:05 |
| Run 4 | 5:05 | 5:14 | -2.9% | 7th | 6:13 |
| Run 5 | 5:14 | 5:15 | -0.6% | 9th | 6:23 |
| Run 6 | 5:15 | 5:15 | -0.1% | 11th | 6:22 |
| Run 7 | 5:09 | 5:12 | -1.2% | 8th | 6:22 |
Training Recommendations
- → Focus on aerobic capacity - 13.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.0% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 38.2% slower than expected
- → Specific weakness: Sandbag Lunges - 21.7% slower than expected
- → Specific weakness: Wall Balls - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:20 | +4.3% | 32th | 4:42 |
| Sled Push | strength | 1:39 | 1:32 | +7.2% | 22th | 1:57 |
| Sled Pull | strength | 2:54 | 2:38 | +9.8% | 27th | 3:18 |
| Burpee Broad Jump | aerobic | 3:59 | 2:52 | +38.2% | 59th | 3:55 |
| Row | aerobic | 4:41 | 4:43 | -1.0% | 9th | 5:09 |
| Farmers Carry | strength | 1:30 | 1:37 | -7.8% | 5th | 1:57 |
| Sandbag Lunges | strength | 3:28 | 2:50 | +21.7% | 41th | 3:45 |
| Wall Balls | strength | 4:02 | 3:39 | +10.0% | 31th | 4:27 |
| Total Running | running | 36:33 | 35:28 | +3.0% | 14th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength