Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
137
Total Time
1:14:29
Overall Percentile
11.2
Lower is faster

Category Performance Summary

aerobic

-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +5.8%
Race avg drop: +7.4%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:18 +0.1% 13th 6:10
Run 2 5:03 5:02 +0.3% 13th 5:53
Run 3 5:11 5:10 +0.1% 11th 6:05
Run 4 5:28 5:14 +4.2% 18th 6:13
Run 5 5:29 5:16 +3.9% 16th 6:23
Run 6 5:36 5:16 +6.2% 21th 6:22
Run 7 5:22 5:13 +2.7% 14th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:20 +3.8% 31th 4:42
Sled Push strength 1:40 1:32 +7.9% 25th 1:57
Sled Pull strength 2:32 2:38 -4.4% 7th 3:18
Burpee Broad Jump aerobic 2:31 2:53 -13.1% 3th 3:55
Row aerobic 4:58 4:44 +4.8% 32th 5:09
Farmers Carry strength 1:40 1:37 +2.2% 16th 1:57
Sandbag Lunges strength 2:54 2:51 +1.4% 13th 3:45
Wall Balls strength 4:34 3:40 +24.3% 62th 4:27
Total Running running 37:28 35:34 +5.3% 18th 42:52

How to Read This Analysis