Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
139
Total Time
1:14:44
Overall Percentile
11.4
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +0.3%
Race avg drop: +7.4%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:19 +1.7% 16th 6:10
Run 2 5:08 5:03 +1.6% 16th 5:53
Run 3 5:31 5:11 +6.2% 25th 6:05
Run 4 5:18 5:15 +0.7% 13th 6:13
Run 5 5:16 5:17 -0.6% 10th 6:23
Run 6 5:14 5:17 -1.1% 10th 6:22
Run 7 5:21 5:14 +1.9% 14th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:21 -7.8% 1th 4:42
Sled Push strength 1:44 1:33 +11.7% 32th 1:57
Sled Pull strength 3:29 2:39 +30.9% 65th 3:18
Burpee Broad Jump aerobic 3:10 2:54 +8.7% 22th 3:55
Row aerobic 4:37 4:44 -2.7% 6th 5:09
Farmers Carry strength 1:32 1:38 -6.4% 7th 1:57
Sandbag Lunges strength 2:36 2:52 -9.6% 4th 3:45
Wall Balls strength 4:00 3:41 +8.4% 29th 4:27
Total Running running 37:13 35:42 +4.2% 17th 42:52

How to Read This Analysis