Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
140
Total Time
1:14:45
Overall Percentile
11.4
Lower is faster

Category Performance Summary

aerobic

+13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.3%
Race avg drop: +7.4%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:19 +6.9% 28th 6:10
Run 2 4:59 5:03 -1.4% 11th 5:53
Run 3 4:49 5:11 -7.3% 4th 6:05
Run 4 5:05 5:16 -3.5% 7th 6:13
Run 5 4:58 5:17 -6.3% 4th 6:23
Run 6 5:02 5:17 -4.9% 6th 6:22
Run 7 7:36 5:14 +44.8% 88th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:21 +8.3% 55th 4:42
Sled Push strength 1:31 1:33 -2.3% 9th 1:57
Sled Pull strength 2:47 2:39 +4.6% 19th 3:18
Burpee Broad Jump aerobic 3:49 2:54 +30.9% 52th 3:55
Row aerobic 4:48 4:44 +1.2% 17th 5:09
Farmers Carry strength 1:23 1:38 -15.5% 2th 1:57
Sandbag Lunges strength 2:35 2:52 -10.2% 3th 3:45
Wall Balls strength 4:00 3:41 +8.4% 29th 4:27
Total Running running 38:11 35:42 +6.9% 22th 42:52

How to Read This Analysis