Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jacy Anulewicz
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.9
Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +7.4%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:12 | 5:22 | -3.3% | 10th | 6:10 |
| Run 2 | 5:14 | 5:06 | +2.6% | 19th | 5:53 |
| Run 3 | 5:25 | 5:14 | +3.2% | 19th | 6:05 |
| Run 4 | 5:29 | 5:19 | +3.0% | 19th | 6:13 |
| Run 5 | 5:27 | 5:21 | +1.6% | 15th | 6:23 |
| Run 6 | 5:13 | 5:21 | -2.6% | 10th | 6:22 |
| Run 7 | 5:22 | 5:18 | +1.0% | 14th | 6:22 |
Training Recommendations
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 3.4% below expected on total running time
- → Specific weakness: Sled Pull - 14.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.8% slower than expected
- → Specific weakness: Sled Push - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:22 | +1.7% | 23th | 4:42 |
| Sled Push | strength | 1:41 | 1:34 | +6.8% | 26th | 1:57 |
| Sled Pull | strength | 3:06 | 2:42 | +14.8% | 41th | 3:18 |
| Burpee Broad Jump | aerobic | 3:16 | 2:58 | +9.8% | 26th | 3:55 |
| Row | aerobic | 4:28 | 4:46 | -6.3% | 2th | 5:09 |
| Farmers Carry | strength | 1:40 | 1:39 | +0.6% | 16th | 1:57 |
| Sandbag Lunges | strength | 2:52 | 2:55 | -2.1% | 12th | 3:45 |
| Wall Balls | strength | 3:56 | 3:44 | +5.3% | 25th | 4:27 |
| Total Running | running | 37:22 | 36:07 | +3.4% | 18th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength