Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
577
Total Time
1:24:02
Overall Percentile
82.2
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +9.4%
Race avg drop: +15.7%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:05 +1.6% 84th 4:28
Run 2 6:12 5:59 +3.6% 88th 5:17
Run 3 6:24 6:21 +0.8% 83th 5:34
Run 4 6:28 6:24 +0.9% 83th 5:38
Run 5 6:37 6:36 +0.1% 83th 5:46
Run 6 6:08 6:25 -4.6% 74th 5:38
Run 7 6:18 6:24 -1.7% 79th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:49 4:05 -6.8% 42th 3:53
Sled Push strength 1:35 1:48 -12.6% 54th 1:35
Sled Pull strength 2:50 3:30 -19.3% 40th 3:01
Burpee Broad Jump aerobic 4:08 3:40 +12.7% 93th 3:04
Row aerobic 4:10 4:41 -11.3% 21th 4:25
Farmers Carry strength 1:33 1:44 -11.0% 57th 1:32
Sandbag Lunges strength 4:34 4:03 +12.4% 94th 3:28
Wall Balls strength 5:10 5:00 +3.3% 86th 4:24
Total Running running 43:17 43:38 -0.8% 80th 38:22

How to Read This Analysis