Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
185
Total Time
1:16:23
Overall Percentile
15.1
Lower is faster

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +11.6%
Race avg drop: +7.4%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:25 -9.5% 5th 6:10
Run 2 5:06 5:09 -1.0% 15th 5:53
Run 3 5:30 5:18 +3.7% 24th 6:05
Run 4 5:19 5:22 -1.2% 14th 6:13
Run 5 5:33 5:25 +2.2% 18th 6:23
Run 6 5:37 5:25 +3.5% 22th 6:22
Run 7 5:34 5:23 +3.3% 21th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:23 +4.2% 38th 4:42
Sled Push strength 1:42 1:36 +6.1% 28th 1:57
Sled Pull strength 2:45 2:44 +0.3% 16th 3:18
Burpee Broad Jump aerobic 2:43 3:02 -10.6% 6th 3:55
Row aerobic 5:02 4:47 +5.0% 41th 5:09
Farmers Carry strength 1:47 1:40 +6.4% 30th 1:57
Sandbag Lunges strength 2:56 2:58 -1.7% 14th 3:45
Wall Balls strength 3:41 3:47 -2.6% 11th 4:27
Total Running running 37:34 36:35 +2.7% 18th 42:52

How to Read This Analysis