Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
189
Total Time
1:16:29
Overall Percentile
15.5
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.4

Excellent endurance - maintaining pace better than field
Your pace drop: -1.4%
Race avg drop: +8.0%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:26 +15.2% 56th 6:10
Run 2 5:40 5:09 +9.8% 41th 5:53
Run 3 5:44 5:18 +8.0% 36th 6:05
Run 4 5:47 5:23 +7.3% 35th 6:13
Run 5 6:04 5:26 +11.5% 42th 6:23
Run 6 5:42 5:25 +4.9% 25th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:24 -1.2% 12th 4:42
Sled Push strength 1:32 1:36 -4.5% 10th 1:57
Sled Pull strength 2:16 2:44 -17.5% 2th 3:18
Burpee Broad Jump aerobic 3:02 3:02 -0.4% 17th 3:55
Row aerobic 4:32 4:47 -5.5% 3th 5:09
Farmers Carry strength 1:44 1:40 +3.3% 23th 1:57
Sandbag Lunges strength 2:57 2:59 -1.3% 15th 3:45
Wall Balls strength 3:24 3:47 -10.3% 2th 4:27
Total Running running 35:13 36:38 -3.9% 10th 42:52

How to Read This Analysis