Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
579
Total Time
1:24:06
Overall Percentile
82.5
Lower is faster

Category Performance Summary

aerobic

+11.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+28.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +15.7%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 5:05 -9.3% 63th 4:28
Run 2 5:23 5:59 -10.1% 61th 5:17
Run 3 5:32 6:21 -12.9% 55th 5:34
Run 4 5:26 6:24 -15.3% 44th 5:38
Run 5 5:39 6:37 -14.6% 50th 5:46
Run 6 5:21 6:25 -16.8% 40th 5:38
Run 7 5:23 6:25 -16.1% 43th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:05 +2.5% 91th 3:53
Sled Push strength 1:48 1:48 -0.7% 83th 1:35
Sled Pull strength 4:37 3:30 +31.3% 100th 3:01
Burpee Broad Jump aerobic 4:42 3:40 +28.0% 98th 3:04
Row aerobic 4:49 4:41 +2.5% 89th 4:25
Farmers Carry strength 1:43 1:44 -1.5% 80th 1:32
Sandbag Lunges strength 6:08 4:04 +50.8% 100th 3:28
Wall Balls strength 8:07 5:00 +62.1% 100th 4:24
Total Running running 37:21 43:41 -14.5% 47th 38:22

How to Read This Analysis