Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1
Total Time
0:58:01
Overall Percentile
0.1
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.9

Excellent endurance - maintaining pace better than field
Your pace drop: -4.6%
Race avg drop: +7.4%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:16 +8.0% 2th 6:10
Run 2 4:09 4:00 +3.4% 0th 5:53
Run 3 4:06 4:05 +0.3% 0th 6:05
Run 4 4:15 4:04 +4.3% 0th 6:13
Run 5 4:21 3:55 +10.9% 1th 6:23
Run 6 4:08 3:55 +5.1% 0th 6:22
Run 7 4:14 3:50 +10.3% 0th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 3:55 +3.4% 1th 4:42
Sled Push strength 1:25 1:02 +35.7% 2th 1:57
Sled Pull strength 1:52 1:50 +1.1% 0th 3:18
Burpee Broad Jump aerobic 1:34 1:39 -5.7% 0th 3:55
Row aerobic 4:17 4:13 +1.2% 0th 5:09
Farmers Carry strength 1:13 1:14 -2.2% 0th 1:57
Sandbag Lunges strength 2:04 1:46 +15.9% 0th 3:45
Wall Balls strength 3:14 2:44 +18.2% 0th 4:27
Total Running running 29:50 26:45 +11.5% 3th 42:52

How to Read This Analysis