Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
580
Total Time
1:24:13
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.9%
Race avg drop: +15.7%
Trend per run: +4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 5:05 -3.9% 74th 4:28
Run 2 5:55 6:00 -1.4% 78th 5:17
Run 3 6:54 6:21 +8.4% 92th 5:34
Run 4 7:14 6:25 +12.6% 96th 5:38
Run 5 7:14 6:37 +9.1% 92th 5:46
Run 6 7:02 6:26 +9.2% 93th 5:38
Run 7 7:01 6:25 +9.2% 93th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:05 -6.1% 48th 3:53
Sled Push strength 1:18 1:48 -28.4% 9th 1:35
Sled Pull strength 1:58 3:31 -44.2% 1th 3:01
Burpee Broad Jump aerobic 2:41 3:40 -27.1% 31th 3:04
Row aerobic 4:27 4:42 -5.3% 57th 4:25
Farmers Carry strength 1:44 1:44 -0.7% 81th 1:32
Sandbag Lunges strength 3:02 4:04 -25.6% 29th 3:28
Wall Balls strength 3:43 5:00 -25.9% 12th 4:24
Total Running running 46:14 43:45 +5.7% 90th 38:22

How to Read This Analysis