Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Melodie Inman
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: +2.6%
Race avg drop: +7.4%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:34 | 5:28 | +1.7% | 22th | 6:10 |
| Run 2 | 5:32 | 5:11 | +6.6% | 34th | 5:53 |
| Run 3 | 5:32 | 5:20 | +3.5% | 26th | 6:05 |
| Run 4 | 5:48 | 5:25 | +6.8% | 36th | 6:13 |
| Run 5 | 5:49 | 5:29 | +6.1% | 31th | 6:23 |
| Run 6 | 5:38 | 5:28 | +2.9% | 23th | 6:22 |
| Run 7 | 5:45 | 5:26 | +5.7% | 29th | 6:22 |
Training Recommendations
- → Focus on running endurance - 7.3% below expected on total running time
- → Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 9.4% slower than expected
- → Specific weakness: Row - 7.7% slower than expected
- → Specific weakness: Total Running - 7.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:24 | +4.9% | 44th | 4:42 |
| Sled Push | strength | 1:32 | 1:37 | -5.4% | 10th | 1:57 |
| Sled Pull | strength | 2:43 | 2:46 | -2.0% | 15th | 3:18 |
| Burpee Broad Jump | aerobic | 3:09 | 3:05 | +2.1% | 21th | 3:55 |
| Row | aerobic | 5:11 | 4:48 | +7.7% | 57th | 5:09 |
| Farmers Carry | strength | 1:51 | 1:41 | +9.4% | 39th | 1:57 |
| Sandbag Lunges | strength | 2:56 | 3:01 | -3.0% | 14th | 3:45 |
| Wall Balls | strength | 3:50 | 3:49 | +0.4% | 19th | 4:27 |
| Total Running | running | 39:38 | 36:55 | +7.3% | 30th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength