Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Constandinos Hakimazari
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
581
Total Time
1:24:18
Overall Percentile
82.8
Lower is faster
Athlete
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.8
Good pacing - slightly better endurance than average
Your pace drop: +12.9%
Race avg drop: +15.7%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:43 | 5:06 | -7.6% | 67th | 4:28 |
| Run 2 | 5:39 | 6:00 | -5.9% | 71th | 5:17 |
| Run 3 | 5:47 | 6:22 | -9.3% | 65th | 5:34 |
| Run 4 | 8:16 | 6:25 | +28.5% | 100th | 5:38 |
| Run 5 | 8:09 | 6:38 | +22.8% | 99th | 5:46 |
| Run 6 | 5:52 | 6:27 | -9.0% | 65th | 5:38 |
| Run 7 | 5:50 | 6:26 | -9.3% | 65th | 5:37 |
Training Recommendations
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 17.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:06 | -0.9% | 78th | 3:53 |
| Sled Push | strength | 1:48 | 1:49 | -0.9% | 83th | 1:35 |
| Sled Pull | strength | 4:09 | 3:31 | +17.7% | 96th | 3:01 |
| Burpee Broad Jump | aerobic | 4:04 | 3:41 | +10.3% | 91th | 3:04 |
| Row | aerobic | 4:48 | 4:42 | +2.1% | 89th | 4:25 |
| Farmers Carry | strength | 1:50 | 1:44 | +4.9% | 89th | 1:32 |
| Sandbag Lunges | strength | 3:48 | 4:04 | -6.9% | 72th | 3:28 |
| Wall Balls | strength | 4:46 | 5:01 | -5.1% | 75th | 4:24 |
| Total Running | running | 44:16 | 43:48 | +1.1% | 85th | 38:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength