Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
220
Total Time
1:17:14
Overall Percentile
18.0
Lower is faster

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +7.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:48 5:29 +5.7% 32th 6:10
Run 2 5:32 5:12 +6.3% 34th 5:53
Run 3 5:30 5:21 +2.6% 24th 6:05
Run 4 5:30 5:26 +1.0% 20th 6:13
Run 5 5:29 5:30 -0.3% 16th 6:23
Run 6 5:50 5:29 +6.2% 32th 6:22
Run 7 5:38 5:27 +3.2% 23th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:25 +2.9% 34th 4:42
Sled Push strength 1:31 1:37 -6.8% 9th 1:57
Sled Pull strength 2:39 2:46 -4.8% 11th 3:18
Burpee Broad Jump aerobic 3:00 3:06 -3.3% 15th 3:55
Row aerobic 4:56 4:49 +2.3% 29th 5:09
Farmers Carry strength 1:29 1:41 -12.5% 4th 1:57
Sandbag Lunges strength 2:39 3:02 -12.8% 5th 3:45
Wall Balls strength 3:57 3:49 +3.1% 27th 4:27
Total Running running 39:17 37:02 +6.1% 27th 42:52

How to Read This Analysis