Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
224
Total Time
1:17:22
Overall Percentile
18.3
Lower is faster

Category Performance Summary

aerobic

+13.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +5.4%
Race avg drop: +7.4%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:29 -1.1% 17th 6:10
Run 2 5:17 5:12 +1.3% 21th 5:53
Run 3 5:27 5:22 +1.5% 21th 6:05
Run 4 5:29 5:27 +0.6% 19th 6:13
Run 5 5:37 5:30 +1.9% 21th 6:23
Run 6 5:31 5:30 +0.2% 18th 6:22
Run 7 5:47 5:28 +5.7% 32th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:25 +8.1% 63th 4:42
Sled Push strength 1:38 1:37 +0.1% 20th 1:57
Sled Pull strength 3:12 2:47 +14.7% 47th 3:18
Burpee Broad Jump aerobic 3:44 3:06 +20.0% 48th 3:55
Row aerobic 5:22 4:49 +11.2% 74th 5:09
Farmers Carry strength 1:43 1:41 +1.0% 21th 1:57
Sandbag Lunges strength 3:15 3:02 +6.7% 29th 3:45
Wall Balls strength 3:39 3:50 -4.9% 9th 4:27
Total Running running 38:34 37:06 +3.9% 24th 42:52

How to Read This Analysis