Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
226
Total Time
1:17:24
Overall Percentile
18.5
Lower is faster

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +7.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:29 +3.7% 28th 6:10
Run 2 5:23 5:13 +3.2% 27th 5:53
Run 3 5:41 5:22 +5.8% 34th 6:05
Run 4 5:44 5:27 +5.1% 32th 6:13
Run 5 5:40 5:30 +2.7% 24th 6:23
Run 6 5:50 5:30 +5.9% 32th 6:22
Run 7 5:50 5:28 +6.6% 34th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:25 +2.4% 32th 4:42
Sled Push strength 1:24 1:37 -14.3% 1th 1:57
Sled Pull strength 2:45 2:47 -1.5% 16th 3:18
Burpee Broad Jump aerobic 3:10 3:06 +1.7% 22th 3:55
Row aerobic 4:45 4:49 -1.6% 13th 5:09
Farmers Carry strength 1:43 1:42 +1.0% 21th 1:57
Sandbag Lunges strength 3:09 3:02 +3.3% 24th 3:45
Wall Balls strength 4:09 3:50 +8.0% 40th 4:27
Total Running running 39:50 37:07 +7.3% 31th 42:52

How to Read This Analysis