Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
230
Total Time
1:17:32
Overall Percentile
18.8
Lower is faster

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-24.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +3.6%
Race avg drop: +6.5%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:30 +5.1% 31th 6:10
Run 2 5:19 5:13 +1.8% 23th 5:53
Run 3 5:35 5:22 +3.8% 29th 6:05
Run 4 5:46 5:27 +5.5% 34th 6:13
Run 5 5:44 5:31 +3.7% 27th 6:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:25 -0.3% 20th 4:42
Sled Push strength 1:33 1:38 -5.3% 11th 1:57
Sled Pull strength 3:01 2:47 +7.8% 35th 3:18
Burpee Broad Jump aerobic 2:24 3:07 -23.2% 2th 3:55
Row aerobic 4:40 4:49 -3.4% 8th 5:09
Farmers Carry strength 1:25 1:42 -16.8% 2th 1:57
Sandbag Lunges strength 2:48 3:03 -8.4% 9th 3:45
Wall Balls strength 3:38 3:50 -5.6% 8th 4:27
Total Running running 28:11 37:11 -24.2% 1th 42:52

How to Read This Analysis