Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
231
Total Time
1:17:34
Overall Percentile
18.9
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: +3.1%
Race avg drop: +7.4%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:30 -5.9% 9th 6:10
Run 2 5:06 5:13 -2.4% 15th 5:53
Run 3 5:11 5:22 -3.7% 11th 6:05
Run 4 5:27 5:28 -0.3% 18th 6:13
Run 5 5:33 5:31 +0.4% 18th 6:23
Run 6 5:17 5:31 -4.3% 12th 6:22
Run 7 5:19 5:29 -3.1% 12th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:25 -0.3% 20th 4:42
Sled Push strength 1:35 1:38 -3.3% 15th 1:57
Sled Pull strength 3:03 2:47 +8.9% 37th 3:18
Burpee Broad Jump aerobic 2:59 3:07 -4.6% 15th 3:55
Row aerobic 4:52 4:49 +0.7% 23th 5:09
Farmers Carry strength 1:25 1:42 -16.9% 2th 1:57
Sandbag Lunges strength 2:41 3:03 -12.3% 6th 3:45
Wall Balls strength 3:40 3:51 -4.8% 9th 4:27
Total Running running 37:04 37:13 -0.4% 17th 42:52

How to Read This Analysis