Performance Analysis
New York 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erica Rapuano
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +7.4%
Trend per run: +0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:30 | +0.4% | 21th | 6:10 |
| Run 2 | 5:24 | 5:13 | +3.3% | 28th | 5:53 |
| Run 3 | 5:43 | 5:23 | +6.2% | 35th | 6:05 |
| Run 4 | 5:49 | 5:28 | +6.3% | 36th | 6:13 |
| Run 5 | 5:35 | 5:31 | +0.9% | 20th | 6:23 |
| Run 6 | 5:42 | 5:31 | +3.2% | 25th | 6:22 |
| Run 7 | 5:25 | 5:29 | -1.3% | 16th | 6:22 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Sled Pull - 19.6% slower than expected
- → Specific weakness: Farmers Carry - 5.6% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:25 | -1.5% | 14th | 4:42 |
| Sled Push | strength | 1:40 | 1:38 | +1.7% | 25th | 1:57 |
| Sled Pull | strength | 3:21 | 2:48 | +19.6% | 57th | 3:18 |
| Burpee Broad Jump | aerobic | 3:00 | 3:07 | -4.1% | 15th | 3:55 |
| Row | aerobic | 4:42 | 4:49 | -2.7% | 10th | 5:09 |
| Farmers Carry | strength | 1:48 | 1:42 | +5.6% | 32th | 1:57 |
| Sandbag Lunges | strength | 2:48 | 3:03 | -8.6% | 9th | 3:45 |
| Wall Balls | strength | 3:36 | 3:51 | -6.6% | 7th | 4:27 |
| Total Running | running | 39:10 | 37:14 | +5.2% | 27th | 42:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength