Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
257
Total Time
1:18:08
Overall Percentile
21.1
Lower is faster

Category Performance Summary

aerobic

+8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +2.8%
Race avg drop: +7.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:32 -4.7% 11th 6:10
Run 2 4:56 5:15 -6.3% 9th 5:53
Run 3 5:22 5:25 -1.0% 17th 6:05
Run 4 5:10 5:30 -6.2% 9th 6:13
Run 5 5:31 5:34 -1.1% 17th 6:23
Run 6 5:24 5:34 -3.0% 15th 6:22
Run 7 5:06 5:32 -7.9% 7th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:26 -3.6% 7th 4:42
Sled Push strength 2:04 1:39 +24.9% 67th 1:57
Sled Pull strength 3:30 2:49 +23.8% 66th 3:18
Burpee Broad Jump aerobic 3:49 3:10 +20.5% 52th 3:55
Row aerobic 5:14 4:50 +7.9% 63th 5:09
Farmers Carry strength 1:54 1:43 +10.6% 46th 1:57
Sandbag Lunges strength 3:36 3:05 +16.2% 49th 3:45
Wall Balls strength 3:57 3:53 +1.7% 27th 4:27
Total Running running 36:46 37:31 -2.0% 15th 42:52

How to Read This Analysis