Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
586
Total Time
1:24:37
Overall Percentile
83.5
Lower is faster
Athlete
Kim Johansen

Category Performance Summary

aerobic

-14.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +11.8%
Race avg drop: +15.7%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:07 +12.5% 96th 4:28
Run 2 6:16 6:01 +3.9% 90th 5:17
Run 3 6:37 6:24 +3.4% 89th 5:34
Run 4 6:46 6:27 +4.8% 89th 5:38
Run 5 7:01 6:39 +5.3% 90th 5:46
Run 6 6:57 6:28 +7.3% 92th 5:38
Run 7 6:30 6:27 +0.6% 85th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:06 -3.9% 64th 3:53
Sled Push strength 1:52 1:49 +2.3% 88th 1:35
Sled Pull strength 2:50 3:32 -20.1% 40th 3:01
Burpee Broad Jump aerobic 2:40 3:42 -28.1% 30th 3:04
Row aerobic 4:14 4:42 -10.2% 30th 4:25
Farmers Carry strength 1:41 1:45 -4.0% 75th 1:32
Sandbag Lunges strength 4:01 4:06 -2.1% 81th 3:28
Wall Balls strength 4:37 5:02 -8.4% 69th 4:24
Total Running running 45:53 43:59 +4.3% 89th 38:22

How to Read This Analysis