Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
273
Total Time
1:18:37
Overall Percentile
22.3
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.7%
Race avg drop: +7.4%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:34 -4.6% 13th 6:10
Run 2 5:13 5:17 -1.4% 19th 5:53
Run 3 5:24 5:27 -0.9% 18th 6:05
Run 4 5:32 5:32 -0.2% 22th 6:13
Run 5 5:29 5:36 -2.4% 16th 6:23
Run 6 5:27 5:36 -2.8% 16th 6:22
Run 7 7:16 5:34 +30.3% 81th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:27 -5.4% 4th 4:42
Sled Push strength 1:35 1:40 -5.2% 15th 1:57
Sled Pull strength 3:14 2:51 +13.4% 49th 3:18
Burpee Broad Jump aerobic 3:04 3:12 -4.3% 18th 3:55
Row aerobic 4:50 4:51 -0.6% 20th 5:09
Farmers Carry strength 1:27 1:43 -16.1% 3th 1:57
Sandbag Lunges strength 2:10 3:07 -30.7% 0th 3:45
Wall Balls strength 4:10 3:54 +6.5% 41th 4:27
Total Running running 39:40 37:46 +5.0% 30th 42:52

How to Read This Analysis