Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
588
Total Time
1:24:58
Overall Percentile
83.8
Lower is faster

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +15.7%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:08 -3.2% 79th 4:28
Run 2 5:56 6:03 -2.1% 79th 5:17
Run 3 6:14 6:25 -3.1% 79th 5:34
Run 4 6:22 6:29 -1.9% 79th 5:38
Run 5 6:28 6:41 -3.5% 79th 5:46
Run 6 6:12 6:30 -4.7% 77th 5:38
Run 7 6:21 6:29 -2.2% 81th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 4:07 -8.1% 36th 3:53
Sled Push strength 1:33 1:49 -15.4% 47th 1:35
Sled Pull strength 3:43 3:33 +4.3% 89th 3:01
Burpee Broad Jump aerobic 3:27 3:43 -7.5% 74th 3:04
Row aerobic 4:46 4:43 +0.9% 88th 4:25
Farmers Carry strength 1:56 1:45 +9.7% 95th 1:32
Sandbag Lunges strength 4:01 4:07 -2.6% 81th 3:28
Wall Balls strength 5:15 5:03 +3.6% 88th 4:24
Total Running running 42:32 44:11 -3.8% 77th 38:22

How to Read This Analysis