Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
589
Total Time
1:25:00
Overall Percentile
83.9
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +17.0%
Race avg drop: +15.7%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 5:09 -3.2% 79th 4:28
Run 2 6:06 6:03 +0.6% 84th 5:17
Run 3 6:39 6:25 +3.4% 89th 5:34
Run 4 6:34 6:29 +1.2% 85th 5:38
Run 5 6:41 6:42 -0.3% 85th 5:46
Run 6 6:33 6:30 +0.6% 86th 5:38
Run 7 6:25 6:29 -1.2% 83th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:07 -6.5% 48th 3:53
Sled Push strength 1:41 1:50 -8.2% 67th 1:35
Sled Pull strength 3:22 3:33 -5.6% 75th 3:01
Burpee Broad Jump aerobic 3:43 3:43 -0.4% 84th 3:04
Row aerobic 4:55 4:43 +4.1% 94th 4:25
Farmers Carry strength 1:36 1:45 -9.2% 66th 1:32
Sandbag Lunges strength 3:41 4:07 -10.8% 66th 3:28
Wall Balls strength 5:12 5:04 +2.6% 87th 4:24
Total Running running 43:57 44:12 -0.6% 84th 38:22

How to Read This Analysis