Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
291
Total Time
1:18:57
Overall Percentile
23.8
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +9.4%
Race avg drop: +7.4%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:35 -5.6% 11th 6:10
Run 2 5:31 5:18 +3.8% 33th 5:53
Run 3 5:37 5:28 +2.6% 31th 6:05
Run 4 5:40 5:33 +1.8% 28th 6:13
Run 5 5:49 5:38 +3.1% 31th 6:23
Run 6 5:51 5:38 +3.8% 33th 6:22
Run 7 5:58 5:36 +6.5% 40th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:27 -6.7% 3th 4:42
Sled Push strength 1:33 1:40 -7.7% 11th 1:57
Sled Pull strength 3:33 2:52 +23.8% 69th 3:18
Burpee Broad Jump aerobic 2:52 3:13 -11.2% 10th 3:55
Row aerobic 4:36 4:52 -5.6% 5th 5:09
Farmers Carry strength 1:32 1:44 -11.7% 7th 1:57
Sandbag Lunges strength 2:55 3:09 -7.4% 14th 3:45
Wall Balls strength 4:25 3:55 +12.4% 56th 4:27
Total Running running 39:43 37:57 +4.6% 31th 42:52

How to Read This Analysis