Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
29
Total Time
1:08:54
Overall Percentile
2.4
Lower is faster

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: +2.7%
Race avg drop: +7.4%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:57 +8.8% 16th 6:10
Run 2 4:59 4:41 +6.3% 11th 5:53
Run 3 5:09 4:48 +7.1% 10th 6:05
Run 4 5:13 4:51 +7.5% 10th 6:13
Run 5 5:24 4:49 +12.1% 14th 6:23
Run 6 5:24 4:49 +12.1% 15th 6:22
Run 7 5:16 4:45 +10.7% 10th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:12 +0.3% 4th 4:42
Sled Push strength 1:11 1:22 -13.9% 0th 1:57
Sled Pull strength 2:35 2:22 +8.7% 8th 3:18
Burpee Broad Jump aerobic 2:38 2:28 +6.3% 4th 3:55
Row aerobic 4:39 4:33 +1.8% 7th 5:09
Farmers Carry strength 1:21 1:30 -10.0% 1th 1:57
Sandbag Lunges strength 2:17 2:29 -8.4% 1th 3:45
Wall Balls strength 3:04 3:21 -8.6% 0th 4:27
Total Running running 36:49 32:34 +13.0% 16th 42:52

How to Read This Analysis