Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
302
Total Time
1:19:05
Overall Percentile
24.7
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +7.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:36 -0.3% 22th 6:10
Run 2 5:02 5:19 -5.4% 12th 5:53
Run 3 5:06 5:28 -7.0% 9th 6:05
Run 4 5:18 5:34 -4.9% 13th 6:13
Run 5 5:18 5:39 -6.3% 11th 6:23
Run 6 5:23 5:38 -4.6% 15th 6:22
Run 7 5:21 5:36 -4.7% 14th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:28 +3.3% 42th 4:42
Sled Push strength 2:56 1:41 +74.2% 99th 1:57
Sled Pull strength 3:25 2:52 +18.9% 61th 3:18
Burpee Broad Jump aerobic 3:14 3:14 -0.2% 25th 3:55
Row aerobic 5:04 4:52 +3.9% 45th 5:09
Farmers Carry strength 1:56 1:44 +11.1% 51th 1:57
Sandbag Lunges strength 3:21 3:09 +6.0% 35th 3:45
Wall Balls strength 3:55 3:56 -0.5% 24th 4:27
Total Running running 37:03 38:01 -2.6% 17th 42:52

How to Read This Analysis