Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
590
Total Time
1:25:03
Overall Percentile
84.0
Lower is faster
Athlete
Håkon Wergeland

Category Performance Summary

aerobic

+2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.8%
Race avg drop: +15.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:09 +1.9% 86th 4:28
Run 2 6:05 6:03 +0.3% 83th 5:17
Run 3 6:22 6:26 -1.1% 83th 5:34
Run 4 6:11 6:29 -4.8% 76th 5:38
Run 5 6:37 6:42 -1.3% 83th 5:46
Run 6 6:51 6:30 +5.1% 91th 5:38
Run 7 6:37 6:29 +1.8% 88th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:07 -2.9% 71th 3:53
Sled Push strength 1:47 1:50 -2.8% 81th 1:35
Sled Pull strength 3:33 3:34 -0.5% 84th 3:01
Burpee Broad Jump aerobic 4:20 3:44 +16.0% 96th 3:04
Row aerobic 4:31 4:43 -4.4% 65th 4:25
Farmers Carry strength 1:46 1:45 +0.2% 84th 1:32
Sandbag Lunges strength 3:59 4:07 -3.6% 79th 3:28
Wall Balls strength 4:25 5:04 -12.9% 59th 4:24
Total Running running 43:58 44:14 -0.6% 84th 38:22

How to Read This Analysis