Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
593
Total Time
1:25:18
Overall Percentile
84.5
Lower is faster
Athlete
Christopher Cooper

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +25.0%
Race avg drop: +15.7%
Trend per run: +4.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 5:10 -5.6% 74th 4:28
Run 2 5:56 6:05 -2.5% 79th 5:17
Run 3 6:27 6:27 -0.1% 85th 5:34
Run 4 6:36 6:31 +1.3% 86th 5:38
Run 5 6:57 6:43 +3.3% 89th 5:46
Run 6 7:11 6:32 +9.9% 94th 5:38
Run 7 6:20 6:31 -2.9% 81th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:07 -2.2% 75th 3:53
Sled Push strength 2:15 1:50 +22.2% 100th 1:35
Sled Pull strength 2:58 3:34 -17.2% 52th 3:01
Burpee Broad Jump aerobic 2:40 3:45 -28.9% 30th 3:04
Row aerobic 4:50 4:43 +2.1% 91th 4:25
Farmers Carry strength 1:56 1:46 +9.3% 95th 1:32
Sandbag Lunges strength 3:58 4:08 -4.3% 78th 3:28
Wall Balls strength 4:25 5:05 -13.2% 59th 4:24
Total Running running 44:20 44:23 -0.1% 85th 38:22

How to Read This Analysis