Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
350
Total Time
1:20:13
Overall Percentile
28.6
Lower is faster

Category Performance Summary

aerobic

+6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: +1.2%
Race avg drop: +7.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:40 +0.5% 28th 6:10
Run 2 5:47 5:23 +7.3% 46th 5:53
Run 3 5:50 5:33 +5.0% 42th 6:05
Run 4 5:57 5:39 +5.2% 41th 6:13
Run 5 5:37 5:44 -2.3% 21th 6:23
Run 6 5:45 5:44 +0.2% 28th 6:22
Run 7 5:52 5:42 +2.7% 36th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:29 +4.1% 50th 4:42
Sled Push strength 1:43 1:43 -0.1% 30th 1:57
Sled Pull strength 3:20 2:55 +13.8% 56th 3:18
Burpee Broad Jump aerobic 3:44 3:19 +12.3% 48th 3:55
Row aerobic 5:03 4:54 +2.8% 43th 5:09
Farmers Carry strength 1:57 1:45 +10.4% 53th 1:57
Sandbag Lunges strength 3:03 3:13 -5.7% 20th 3:45
Wall Balls strength 4:02 4:00 +0.8% 31th 4:27
Total Running running 40:30 38:38 +4.8% 37th 42:52

How to Read This Analysis