Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
353
Total Time
1:20:15
Overall Percentile
29.1
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.6

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +7.4%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:40 -0.8% 24th 6:10
Run 2 5:49 5:23 +7.8% 49th 5:53
Run 3 5:52 5:33 +5.5% 44th 6:05
Run 4 5:42 5:39 +0.7% 30th 6:13
Run 5 5:48 5:44 +0.9% 30th 6:23
Run 6 5:52 5:44 +2.2% 33th 6:22
Run 7 5:40 5:42 -0.8% 25th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:30 +0.4% 31th 4:42
Sled Push strength 1:47 1:43 +3.7% 38th 1:57
Sled Pull strength 2:54 2:55 -1.0% 27th 3:18
Burpee Broad Jump aerobic 2:52 3:19 -13.8% 10th 3:55
Row aerobic 4:55 4:54 +0.1% 27th 5:09
Farmers Carry strength 1:55 1:46 +8.5% 48th 1:57
Sandbag Lunges strength 2:57 3:14 -8.8% 15th 3:45
Wall Balls strength 4:05 4:00 +2.0% 36th 4:27
Total Running running 40:21 38:39 +4.4% 36th 42:52

How to Read This Analysis