Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
355
Total Time
1:20:15
Overall Percentile
29.1
Lower is faster

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.3%
Race avg drop: +7.4%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 5:40 +1.3% 30th 6:10
Run 2 5:21 5:23 -0.8% 25th 5:53
Run 3 5:25 5:33 -2.6% 19th 6:05
Run 4 5:30 5:39 -2.8% 20th 6:13
Run 5 5:44 5:44 -0.3% 27th 6:23
Run 6 5:47 5:44 +0.8% 29th 6:22
Run 7 7:34 5:42 +32.4% 87th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:30 -3.7% 10th 4:42
Sled Push strength 1:34 1:43 -8.9% 13th 1:57
Sled Pull strength 2:46 2:55 -5.6% 18th 3:18
Burpee Broad Jump aerobic 2:58 3:19 -10.8% 14th 3:55
Row aerobic 4:40 4:54 -5.0% 8th 5:09
Farmers Carry strength 1:52 1:46 +5.6% 42th 1:57
Sandbag Lunges strength 3:04 3:14 -5.2% 20th 3:45
Wall Balls strength 4:13 4:00 +5.3% 44th 4:27
Total Running running 41:06 38:39 +6.3% 40th 42:52

How to Read This Analysis