Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
596
Total Time
1:25:28
Overall Percentile
84.9
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +13.8%
Race avg drop: +15.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:10 +7.4% 93th 4:28
Run 2 6:15 6:05 +2.5% 89th 5:17
Run 3 6:20 6:28 -2.2% 81th 5:34
Run 4 6:26 6:31 -1.5% 82th 5:38
Run 5 6:44 6:44 -0.2% 86th 5:46
Run 6 6:48 6:33 +3.8% 90th 5:38
Run 7 6:39 6:32 +1.8% 88th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:07 -3.5% 69th 3:53
Sled Push strength 1:34 1:50 -15.1% 49th 1:35
Sled Pull strength 2:57 3:35 -17.8% 51th 3:01
Burpee Broad Jump aerobic 3:32 3:45 -6.1% 77th 3:04
Row aerobic 5:01 4:44 +5.9% 97th 4:25
Farmers Carry strength 1:49 1:46 +2.5% 88th 1:32
Sandbag Lunges strength 3:53 4:09 -6.6% 75th 3:28
Wall Balls strength 4:00 5:05 -21.5% 32th 4:24
Total Running running 44:46 44:29 +0.6% 86th 38:22

How to Read This Analysis