Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
376
Total Time
1:20:48
Overall Percentile
30.7
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +7.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:42 +4.8% 41th 6:10
Run 2 5:26 5:25 +0.1% 29th 5:53
Run 3 5:15 5:35 -6.2% 14th 6:05
Run 4 5:35 5:41 -2.0% 24th 6:13
Run 5 5:38 5:47 -2.8% 23th 6:23
Run 6 5:42 5:47 -1.5% 25th 6:22
Run 7 5:46 5:45 +0.1% 30th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:30 +8.2% 74th 4:42
Sled Push strength 1:32 1:44 -11.7% 10th 1:57
Sled Pull strength 3:09 2:57 +6.5% 44th 3:18
Burpee Broad Jump aerobic 3:42 3:22 +9.9% 46th 3:55
Row aerobic 4:49 4:55 -2.3% 19th 5:09
Farmers Carry strength 1:57 1:46 +9.5% 53th 1:57
Sandbag Lunges strength 3:49 3:16 +16.7% 59th 3:45
Wall Balls strength 4:47 4:02 +18.5% 72th 4:27
Total Running running 39:21 38:56 +1.0% 28th 42:52

How to Read This Analysis