Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
598
Total Time
1:25:46
Overall Percentile
85.2
Lower is faster
Athlete
Jonas Brummerstedt

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.4%
Race avg drop: +15.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 5:12 -5.5% 75th 4:28
Run 2 5:56 6:07 -3.1% 79th 5:17
Run 3 6:25 6:29 -1.3% 84th 5:34
Run 4 6:40 6:33 +1.7% 88th 5:38
Run 5 6:39 6:46 -1.8% 84th 5:46
Run 6 6:32 6:34 -0.7% 85th 5:38
Run 7 6:32 6:33 -0.4% 86th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:08 -4.1% 66th 3:53
Sled Push strength 1:51 1:51 -0.1% 87th 1:35
Sled Pull strength 3:05 3:36 -14.5% 61th 3:01
Burpee Broad Jump aerobic 3:39 3:47 -3.5% 81th 3:04
Row aerobic 4:41 4:44 -1.3% 82th 4:25
Farmers Carry strength 1:36 1:46 -10.1% 66th 1:32
Sandbag Lunges strength 4:40 4:10 +11.7% 96th 3:28
Wall Balls strength 5:19 5:07 +3.9% 90th 4:24
Total Running running 43:39 44:39 -2.3% 82th 38:22

How to Read This Analysis