Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
599
Total Time
1:25:48
Overall Percentile
85.3
Lower is faster

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +15.0%
Race avg drop: +15.7%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:12 +2.8% 89th 4:28
Run 2 6:24 6:07 +4.5% 91th 5:17
Run 3 6:33 6:30 +0.7% 87th 5:34
Run 4 6:43 6:33 +2.4% 89th 5:38
Run 5 6:41 6:46 -1.4% 85th 5:46
Run 6 6:46 6:34 +2.8% 89th 5:38
Run 7 6:45 6:33 +2.8% 90th 5:37

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:08 -2.9% 74th 3:53
Sled Push strength 1:43 1:51 -7.3% 73th 1:35
Sled Pull strength 3:12 3:36 -11.3% 67th 3:01
Burpee Broad Jump aerobic 3:32 3:47 -6.7% 77th 3:04
Row aerobic 4:50 4:44 +1.8% 91th 4:25
Farmers Carry strength 1:46 1:46 -0.8% 84th 1:32
Sandbag Lunges strength 4:11 4:10 +0.1% 85th 3:28
Wall Balls strength 5:35 5:07 +9.0% 93th 4:24
Total Running running 45:13 44:40 +1.2% 87th 38:22

How to Read This Analysis