Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
397
Total Time
1:21:22
Overall Percentile
32.5
Lower is faster
Athlete
Katie Bengel

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-20.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.3

Excellent endurance - maintaining pace better than field
Your pace drop: -2.8%
Race avg drop: +6.5%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 5:44 +16.0% 75th 6:10
Run 2 6:16 5:27 +14.7% 73th 5:53
Run 3 5:55 5:38 +5.0% 47th 6:05
Run 4 6:15 5:44 +8.9% 57th 6:13
Run 5 6:19 5:50 +8.1% 54th 6:23

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:31 +0.8% 36th 4:42
Sled Push strength 1:33 1:45 -11.6% 11th 1:57
Sled Pull strength 2:57 2:59 -1.2% 30th 3:18
Burpee Broad Jump aerobic 3:07 3:24 -8.6% 20th 3:55
Row aerobic 4:58 4:56 +0.4% 32th 5:09
Sandbag Lunges strength 3:14 3:18 -2.3% 28th 3:45
Wall Balls strength 4:07 4:04 +1.2% 37th 4:27
Total Running running 31:25 39:14 -20.0% 4th 42:52

How to Read This Analysis