Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
400
Total Time
1:21:29
Overall Percentile
32.7
Lower is faster
Athlete

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +1.7%
Race avg drop: +7.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:45 -5.6% 17th 6:10
Run 2 6:17 5:28 +14.9% 73th 5:53
Run 3 6:10 5:38 +9.3% 58th 6:05
Run 4 6:15 5:44 +8.8% 57th 6:13
Run 5 6:14 5:51 +6.5% 50th 6:23
Run 6 5:53 5:50 +0.7% 34th 6:22
Run 7 6:02 5:49 +3.7% 43th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:31 -0.7% 29th 4:42
Sled Push strength 1:47 1:45 +1.5% 38th 1:57
Sled Pull strength 3:27 2:59 +15.4% 63th 3:18
Burpee Broad Jump aerobic 3:30 3:25 +2.4% 37th 3:55
Row aerobic 4:59 4:57 +0.6% 34th 5:09
Farmers Carry strength 1:22 1:47 -23.9% 1th 1:57
Sandbag Lunges strength 2:29 3:18 -25.1% 2th 3:45
Wall Balls strength 3:39 4:04 -10.4% 9th 4:27
Total Running running 42:17 39:18 +7.6% 48th 42:52

How to Read This Analysis