Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
401
Total Time
1:21:31
Overall Percentile
32.8
Lower is faster
Athlete
Kayli Welsh

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +3.8%
Race avg drop: +7.4%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:45 +4.8% 44th 6:10
Run 2 5:48 5:28 +6.0% 48th 5:53
Run 3 6:08 5:38 +8.7% 56th 6:05
Run 4 6:05 5:44 +5.8% 48th 6:13
Run 5 6:08 5:51 +4.8% 45th 6:23
Run 6 6:11 5:50 +5.8% 48th 6:22
Run 7 6:06 5:49 +4.8% 46th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:32 -4.1% 12th 4:42
Sled Push strength 1:43 1:45 -2.3% 30th 1:57
Sled Pull strength 2:57 2:59 -1.4% 30th 3:18
Burpee Broad Jump aerobic 2:41 3:25 -21.6% 6th 3:55
Row aerobic 4:49 4:57 -2.7% 19th 5:09
Farmers Carry strength 1:53 1:47 +4.8% 44th 1:57
Sandbag Lunges strength 3:13 3:19 -3.1% 27th 3:45
Wall Balls strength 4:33 4:04 +11.6% 62th 4:27
Total Running running 42:28 39:19 +8.0% 50th 42:52

How to Read This Analysis