Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
402
Total Time
1:21:36
Overall Percentile
32.9
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.3

Good pacing - slightly better endurance than average
Your pace drop: +4.1%
Race avg drop: +7.4%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:45 +3.6% 40th 6:10
Run 2 5:49 5:28 +6.2% 49th 5:53
Run 3 6:10 5:38 +9.2% 58th 6:05
Run 4 6:12 5:45 +7.7% 54th 6:13
Run 5 6:12 5:51 +5.8% 48th 6:23
Run 6 6:04 5:50 +3.7% 42th 6:22
Run 7 6:12 5:49 +6.4% 49th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:32 +0.7% 36th 4:42
Sled Push strength 1:34 1:45 -11.0% 13th 1:57
Sled Pull strength 2:43 2:59 -9.3% 15th 3:18
Burpee Broad Jump aerobic 3:33 3:25 +3.6% 39th 3:55
Row aerobic 5:01 4:57 +1.2% 39th 5:09
Farmers Carry strength 1:57 1:47 +8.4% 53th 1:57
Sandbag Lunges strength 3:23 3:19 +1.8% 37th 3:45
Wall Balls strength 4:08 4:04 +1.3% 39th 4:27
Total Running running 42:37 39:22 +8.2% 51th 42:52

How to Read This Analysis