Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
405
Total Time
1:21:42
Overall Percentile
33.1
Lower is faster

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +7.4%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:46 -1.5% 27th 6:10
Run 2 5:20 5:29 -2.7% 24th 5:53
Run 3 5:28 5:39 -3.3% 22th 6:05
Run 4 5:45 5:45 -0.2% 33th 6:13
Run 5 6:07 5:52 +4.2% 44th 6:23
Run 6 5:53 5:51 +0.4% 34th 6:22
Run 7 5:58 5:50 +2.2% 40th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:32 +2.5% 46th 4:42
Sled Push strength 1:29 1:45 -15.9% 6th 1:57
Sled Pull strength 2:53 3:00 -3.9% 26th 3:18
Burpee Broad Jump aerobic 2:29 3:26 -27.7% 2th 3:55
Row aerobic 5:18 4:57 +6.9% 70th 5:09
Farmers Carry strength 1:38 1:48 -9.3% 13th 1:57
Sandbag Lunges strength 2:34 3:19 -22.9% 3th 3:45
Wall Balls strength 3:39 4:05 -10.7% 9th 4:27
Total Running running 40:12 39:25 +2.0% 35th 42:52

How to Read This Analysis