Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
421
Total Time
1:22:07
Overall Percentile
34.4
Lower is faster

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +2.7%
Race avg drop: +7.4%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:47 +6.7% 51th 6:10
Run 2 5:38 5:30 +2.2% 39th 5:53
Run 3 5:47 5:41 +1.8% 39th 6:05
Run 4 5:55 5:47 +2.2% 40th 6:13
Run 5 5:52 5:54 -0.6% 34th 6:23
Run 6 6:00 5:53 +1.8% 39th 6:22
Run 7 6:08 5:52 +4.5% 47th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:32 +4.4% 60th 4:42
Sled Push strength 1:48 1:46 +1.3% 40th 1:57
Sled Pull strength 3:05 3:01 +2.0% 40th 3:18
Burpee Broad Jump aerobic 3:24 3:28 -1.9% 32th 3:55
Row aerobic 4:51 4:58 -2.4% 22th 5:09
Farmers Carry strength 2:06 1:48 +16.0% 71th 1:57
Sandbag Lunges strength 3:17 3:21 -2.2% 31th 3:45
Wall Balls strength 4:00 4:06 -2.7% 29th 4:27
Total Running running 41:31 39:39 +4.7% 43th 42:52

How to Read This Analysis