Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
422
Total Time
1:22:08
Overall Percentile
34.5
Lower is faster

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +22.2%
Race avg drop: +7.4%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:47 -3.9% 22th 6:10
Run 2 5:10 5:30 -6.2% 17th 5:53
Run 3 5:20 5:41 -6.2% 17th 6:05
Run 4 5:31 5:47 -4.8% 21th 6:13
Run 5 5:33 5:54 -6.0% 18th 6:23
Run 6 5:32 5:53 -6.1% 19th 6:22
Run 7 7:35 5:52 +29.1% 88th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:32 -9.9% 2th 4:42
Sled Push strength 1:42 1:46 -4.3% 28th 1:57
Sled Pull strength 2:14 3:01 -26.1% 1th 3:18
Burpee Broad Jump aerobic 3:01 3:28 -13.0% 16th 3:55
Row aerobic 4:27 4:58 -10.5% 2th 5:09
Farmers Carry strength 1:34 1:48 -13.5% 9th 1:57
Sandbag Lunges strength 3:22 3:21 +0.2% 36th 3:45
Wall Balls strength 4:02 4:06 -1.9% 31th 4:27
Total Running running 40:15 39:39 +1.5% 35th 42:52

How to Read This Analysis