Performance Analysis

New York 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
424
Total Time
1:22:10
Overall Percentile
34.7
Lower is faster

Category Performance Summary

aerobic

+12.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +2.5%
Race avg drop: +7.4%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:47 +4.4% 45th 6:10
Run 2 5:22 5:30 -2.6% 26th 5:53
Run 3 5:34 5:41 -2.1% 28th 6:05
Run 4 5:45 5:47 -0.8% 33th 6:13
Run 5 5:44 5:54 -2.9% 27th 6:23
Run 6 6:01 5:53 +2.1% 40th 6:22
Run 7 5:41 5:52 -3.3% 26th 6:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:25 4:33 +19.0% 98th 4:42
Sled Push strength 1:45 1:46 -1.6% 34th 1:57
Sled Pull strength 3:37 3:01 +19.6% 72th 3:18
Burpee Broad Jump aerobic 4:02 3:28 +16.2% 61th 3:55
Row aerobic 5:01 4:58 +0.9% 39th 5:09
Farmers Carry strength 2:10 1:48 +19.6% 78th 1:57
Sandbag Lunges strength 3:02 3:21 -9.7% 19th 3:45
Wall Balls strength 4:15 4:06 +3.3% 46th 4:27
Total Running running 40:10 39:40 +1.2% 34th 42:52

How to Read This Analysis